PosF
Authors Posts by Amy Paradysz

Amy Paradysz

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Lady Lifter

“Lifting is a confidence booster,” says Nastassja Varney. “I feel like a completely different person from when I started,...

A Grateful Heart

Nicole Hardy might not be here today if not for listening to her body and her intuition. After two open-heart...

February Ditch The Couch!

Beer Heart Chocolate February 14, 5–8 p.m. Allagash Brewing Co., 50 Industrial Way, Portland allagash.com Can’t decide between beer or chocolate...

January Ditch The Couch!

5 upcoming events worth checking out Sledding & Skating at Thompson’s Point 10 Thompson’s Point, Portland www.therinkatthomponspoint.com Winter blues? Thompson’s Point is the...

Embryo adoption

Jaime Johnson and her husband Tom had been trying for five years to have a second child. They’d tried...

December Ditch The Couch!

5 upcoming events worth checking out SheSpeaks: An Evening of Women’s Storytelling December 8 One Longfellow Square, Portland  |  www.onelongfellowsquare.com Eight local women...