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Featured

Something Wonderful in the World

Janet Littlefield, founder of Go! Malawi, teaches young Malawians—especially girls—to believe in themselves The biggest cultural shifts start small. “It started...

Totally Worthy

Yoga instructor Katie Beane wants you to know that every body is a yoga body. Katie Beane is wearing a...

View Finder Diaries

Photography was always the coolest, most elusive art to me. It involved a language I would never be cool...

Eat Well

Short-term diets sound appealing, but making small changes over time is a more-sustainable approach (and one that’ll won’t make...

Curious about acupuncture?

Acupuncturist Lauren Renee Dyer of Empower Chiropractic & Acupuncture in New Gloucester answers frequently asked questions Acupuncture isn’t new. It...

Moving Forward

Pat Gallant-Charette has set numerous long-distance swimming records and knows it’s just as much about what goes on in...

Eat & Drink