Life & Love

Life & Love

Finding sexual empowerment between the covers – of a book

I always thought having mind-blowing sex would be synonymous with finding a mind-blowing partner. So, like many 20-somethings, I...

Drawn to Standing Rock to help & heal

Lauren Pignatello has seven kids at home. She has two bustling businesses. She had never camped out before. But...

Small acts for the greater good

Three months into the new year, and where are you with your resolutions for 2017? Maybe your list has...

Lady Lifter

“Lifting is a confidence booster,” says Nastassja Varney. “I feel like a completely different person from when I started,...

Embrace Winter

Snowshoeing The easiest way to enjoy the snow is to strap on some snowshoes and hit your favorite trail. While public...

In defense of staying in

I admire my fellow Mainers featured in this issue who don’t let a little snow or freezing temps stop...

Ditch The Couch

October Ditch The Couch!