Winter Adventures

Lady Lifter

Embrace Winter

Health & Fitness

Health & Fitness

Q&A with Tri Founder, Julie Marchese

In 2005, Julie Marchese crossed the finish line of her first triathlon. But reaching the finish line wasn’t her...

Doing her part at the finish line

Cindy Fisher doesn’t participate in Tri for a Cure anymore but she still gets to experience the feeling of...

Forest bathing and ocean gazing

How spending time outside helped me cope with the terrible reality of my future husband’s cancer diagnosis When someone you...

Primed for Battle

Weeks after a routine mammogram in July of 2015, Renee Shoemaker was diagnosed with Ductal Carcinoma. DCIS is the...

Intimacy about menopause

Finally! Menopause brings many freedoms. No periods! No birth control worries! With the life changes that usually accompany menopause,...

Our Monthly BFF

When considering the issue of body image for women, I can’t help but think about the young women who...

Ditch The Couch

Beat the Winter Blues