PosF

Lifestyle

Lifestyle

Obesity during pregnancy a growing problem

Changes to the body are expected during pregnancy, and weight gain is one of the changes most often associated...

Moms, daughters and that first visit

It is a moment many mothers fear, dread, or at least anticipate: The moment you learn your daughter is...

Breastfeeding: Sometimes not so simple

Breastfeeding seems like it should be an automatic action – the baby is born, becomes hungry and cries, and...

Prevention strategies to avoid injuries

People who are physically active come to expect a bump or bruise every so often. Such minor scrapes are...

Put fun into fitness

Although plenty of people begin new exercise regimens with high hopes, oftentimes their enthusiasm wanes as time goes on,...

WOMEN’S WORK – Healthy, spiritual – and tasty, too

Personnel File Kathleen Flanagan and Jeanette Richelson Roost House of Juice 11 Free St., Portland roosthouseofjuice.com 899-4275 Started their business in summer 2012 As yoga instructors and...

Ditch The Couch