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Lifestyle

Lifestyle

Sugar really not so sweet

We’ve heard it a million times before, “You are what you eat.” However, when thinking about the idea of...

Timely reminder for breast cancer screenings

October is National Breast Cancer Awareness Month. Seeing the pink everywhere is a great reminder for all of us...

Recognizing signs may save your life

As with many types of cancer, breast cancer is most successfully treated when it is detected early. Over the...

Simple, effective and powerful

Imagine there was something you could take to give you energy, help you sleep better, reduce your stress and...

Obesity during pregnancy a growing problem

Changes to the body are expected during pregnancy, and weight gain is one of the changes most often associated...

Moms, daughters and that first visit

It is a moment many mothers fear, dread, or at least anticipate: The moment you learn your daughter is...

Ditch The Couch